Basic Details

NameMud and Love
Basic Info

MUD & LOVE and the Fats of Life is a ketogenic (low-carb, high fat) recipe blog designed to inspire those who have chosen the keto lifestyle. All recipes have full nutritional breakdown to assist people calculating their daily allocated macros.

What Blog Means To You

Blogging as a hobby gives me great pleasure to share my culinary creations with readers. Mud and Love is relatively new and I am working hard to improve it all the time. I spend a lot of love and effort on every post to give the reader a successful recipe accompanied by a beautiful shot. My development chef background helps me conceptualise interesting, easy recipes that are keto-friendly.

Find Us Online

Social MediaTWITTER @mkilianpalmer INSTAGRAM @mkilianpalmer FACEBOOK /mudandlove



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